Inner Peace is to Outer Beauty

My name is Hannah, I'm 19 and I am on a journey to a fitter, faster, more fabulous me :) I'm not obsessed with the number on the scale; I'm just working to decrease my overall body fat % Ask me things I love talking to people! Let me help you inspire yourself!!

10000steps:

This was meant to be posted yesterday but I got too busy, so here it is.

I will leave this until tomorrow August 1st, 5:00 PM Central Time

I will randomly choose 100 blogs which will be  queued and posted in lists of 10 during the weekend.

-Please be a health blog of any kind! No thinspo or fitspo blogs.

PLEASE NO LIKES! Only reblogs. Likes will disqualify you and get you blocked (sorry, but it messes up the count).

I promise you will gain ;)

Have a great night everyone, and God bless!

(via the-pink-lifter)

theliftingyogi:

I had to lose 80 lbs and hit the lowest point of my life mentally, then gain 20 ish lbs before I really truly loved my body. This is easier said then done somedays but I try to always appreciate myself for who I am as a person and not just my weight.

When I was at my lowest weight I could barely look at myself naked. Now I look at this and think “shit, I’m cute”, rolls and all. 

Because of this extra skin I may never have a six pack but its made me who I am. I’m  flawless.

theliftingyogi:

I had to lose 80 lbs and hit the lowest point of my life mentally, then gain 20 ish lbs before I really truly loved my body. This is easier said then done somedays but I try to always appreciate myself for who I am as a person and not just my weight.

When I was at my lowest weight I could barely look at myself naked. Now I look at this and think “shit, I’m cute”, rolls and all.

Because of this extra skin I may never have a six pack but its made me who I am. I’m flawless.

(via happyhealthytaylor)

ti-bacio:

ser-valiente:

I swear it naturally look like this. I totally didn’t even alter the aesthetic appearance before snapping a shot of my nana, yog, @lovefoodforhealth muesli, strawbs and chai tea 😈 #swearnottogod



I woke up like dis

ti-bacio:

ser-valiente:

I swear it naturally look like this. I totally didn’t even alter the aesthetic appearance before snapping a shot of my nana, yog, @lovefoodforhealth muesli, strawbs and chai tea 😈 #swearnottogod

I woke up like dis

(via asian-fitspiration)

fitnessheroes:

*That can be done without a gymAss to Grass SquatsPlie SquatsSumo SquatsGoblet SquatsNarrow SquatSquat with Heel RaisePrisoner SquatBarbell Front/Back SquatSquat JumpBulgarian SquatSplit SquatPistol SquatBottom Half SquatSquat PulseFrog JumpsGlobe JumpsLong JumpsBasketball ThrowsWall SitKettlebell SwingsLow JacksLungesWalking LungesLunge PulsesReverse LungeLunge with TwistSwitch LungesSide LungeBarbell/Weighted LungesHip RaisesHip Raises with Leg LiftDonkey KicksDownward Dog with Leg LiftExercise Ball Hamstring CurlDumbbell Stiff Legged DeadliftDumbbell Bent Legged DeadliftSingle Leg DeadliftDumbbell Romanian DeadliftGood MorningTuck JumpPlank with Leg ExtensionFront Kick PulsesKnee Lift Pulses
daises-stars:

Checking out all new followers
Homemade Brunch 👍🍅 #eatwelllivewell #healthiswealth
fitandfiiine:

fitspirationgeneration:

I’m actually the biggest weakling in the world, but nonetheless, my workout is completed and I am feeling strong and super sweaty!

rockin that sweaty face girl! 👌

fitandfiiine:

fitspirationgeneration:

I’m actually the biggest weakling in the world, but nonetheless, my workout is completed and I am feeling strong and super sweaty!

rockin that sweaty face girl! 👌

Croissants are edible works of art 😆
Cranberry tea :3 #bewell #healthiswealth
amorchristine:

😍😍😍😍😍😍

amorchristine:

😍😍😍😍😍😍

(Source: embebedar-se)