Inner Peace is to Outer Beauty

My name is Hannah, I'm 20 and I am on a journey to a fitter, faster, more fabulous me :) I'm not obsessed with the number on the scale; I'm just working to decrease my overall body fat % Ask me things I love talking to people! Let me help you inspire yourself!!

runningmandz:

There’s a difference between wanting to change your body to improve and strengthen it and wanting to change your body because you hate it. It’s important to know the difference because one of those will destroy you from the inside out.

(via styleyourbody)

healthfitnesshumour:

Full-Body Kettlebell Workout 

Try doing 3 sets of each and 10-20 reps. (source)

(via eat-well-and-go-to-the-gym)

weaponsgradegains:

weaponsgradegains:

#FacesofSmolov
Faces I’ve made during this Smolov Squat cycle: A compilation. 

The last one is my personal favorite. 

Last day of Smolov today!

(via kamikatlifts)

Nature hikes are the best fun :)

vegkitty:

jerks-jerks-jerks:

baconaitor92:

cooking-vegan:

food52:

The creamiest vegan pasta you’ve ever seen.

Vegan Roasted Red Pepper Pasta on Minimalist Baker

nom nom nom

I’m hungry again……

Legitimately going to cook this for dinner this week

Wow

(via pilates-freak)

bananasandkale:

Post-yoga selfies in my new #Nike pro’s 🙈 went shopping yesterday only to discover that I’ve dropped two sizes?! And am now a size 6 😱 except my quads. My quads are a size awesome in which case I’ve established I need to start a clothing store made specifically for chicks who lift 💁 #demcurves 😏💪😂 HAPPY MONDAY 🌞

bananasandkale:

Post-yoga selfies in my new #Nike pro’s 🙈 went shopping yesterday only to discover that I’ve dropped two sizes?! And am now a size 6 😱 except my quads. My quads are a size awesome in which case I’ve established I need to start a clothing store made specifically for chicks who lift 💁 #demcurves 😏💪😂 HAPPY MONDAY 🌞

@neniop and I went on a nature hike 👌🗻 #mushrooms #healthiswealth #forestfitness
ambitionperfection:

guy-fitblr:

Please sir, can I have some core?

I didn’t even know that was physically possible

ambitionperfection:

guy-fitblr:

Please sir, can I have some core?

I didn’t even know that was physically possible

(Source: wrestlingisbest, via fully-commit)

loveurbodyandsoul:

Leg workout killed me today! Feeding myself happy now 😍 I love living a fit life! #health #happy #food #herbmad

loveurbodyandsoul:

Leg workout killed me today! Feeding myself happy now 😍 I love living a fit life! #health #happy #food #herbmad

(via imgonnamakeachange)